Probably a poor business move, but here we go! No need to overcomplicate it. Doing it for the people! STARTING POINT What hurts? What can

When it comes to ACL rehab normalizing range of motion (ROM) is super important especially in the early stages. It can be really hard and

The lack of creativity in the early stages of ACL rehab frustrates me. Too many therapists only give you clamshells and straight leg raises and

We are not very good at ACL rehab. Yikes. Despite all our advances we are not seeing improvements in these numbers. Here are 5 things

Being healthy does not have to be overly difficult or expensive. It is about slowly changing your habits and lifestyle in a sustainable and practical

We are not very good at ACL rehab. 50% of athletes who under go ACL surgery will not reach pre-injury levels. Obviously there are other